Bring the gym into your home and get an efficient, high-caliber workout with the LifeSpan Fitness Pro5 treadmill. Featuring the largest running surface in the industry, the Pro3 has a 22-inch wide, 63-inch long surface that accommodate any user size for a comfortable, focused workout. The Dura-Max drive system includes a powerful 3.0 horsepower AC motor. It has a heavy gauge robotically welded steel frame, three-inch machine ground tapered rollers, 1.2-inch reversible deck, and 3mm thick running belt. And to keep things running cool, it includes an on-board cooling fan and ventilated hood. The Pro3 includes target heart rate programming via the included chest strap heart rate monitor. The exercise computer features the patent-pending Intelli-Key blue light buttons that simply and easily step you through console operations and a 16-character alpha numeric display. It also includes three additional LED display windows so that all readouts including speed, incline, time, distance, calories and heart rate can be viewed at the same time. It has five preset speed programs, five incline programs, 5K/10K programs, and two user customizable programs that enable you to set the speed and incline for each segment of your workout. It also includes handlebar speed and incline controls.
Specifications:
- Running surface: 63 by 22 inches
- Motor: 3 horsepower continuous duty (AC)
- Rollers: 3.0-inch tapered front
- Belt: 3.0mm multi-ply with 2-ply PVC anti-static layer
- Speed: 0.5 to 12 miles per hour
- Incline: 0 to 15 levels
- Maximum user weight: 400 pounds
- Dimensions: 77 by 36 inches (LxW)
- Weight: 308 pounds
- Warranty: frame and motor - lifetime; parts - 5 years; labor - 1 year (for residential use)
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
